A Powerful Tool for Creating a Life You Love
Who I am and what I do...
Hello Friend,
I'm writing this from my new/old home in Sitka, Alaska, where the sun is painting the mountains in shades of pink, just breaking through the thick cloak of clouds. I’ve spent the last week packing up my home on an island about 90 miles away and traveling here on a fishing boat. We moved from this house 4 years ago and it is such a feeling of déjà vu being back here. It’s a place where I experienced some intense times of life and after a few days of unpacking I noticed that I was feeling uneasy and grumpy. I suddenly realized that I hadn’t been outside for any length of time for a few days. I was trying to push through and get all the work done. My nervous system didn’t like that. I didn’t feel safe and old memories and emotions were arising.
Time to head out for a hike! Hearing the birds, seeing the mist swirling around the trees, feeling my body moving against the gravity of Earth, and my breaths coming in and out… Nature is medicine. It's one of the most powerful tools we have for regulating our nervous systems and creating lives that feel aligned, joyful, and deeply our own.
I'm Darcie, and I'm a life coach who focuses on nervous system resiliency. I help people discover how to live with intention, prioritize themselves while caring for others, and create the life they've been dreaming of by healing and tuning into the wisdom of their own nervous system.
Let's Start with Where You Are Right Now
Take a moment and feel into this question: Are you where you want to be?
Maybe you're successful by external measures but feel disconnected from your true desires. Maybe you're caring for everyone else while your own dreams sit on the back burner. Maybe you know what you want but feel stuck in patterns that keep you playing small.
Or maybe you're in a season of transition, ready for something new but not sure how to navigate the change without losing yourself in the process.
If any of this resonates, you're not alone. The people who I work with are accomplished, caring, and intelligent. They've achieved things they're proud of, but there's a voice inside saying "there's more for me." They want to prioritize their own growth and dreams without sacrificing their relationships or responsibilities.
Now Imagine What's Possible
What if I told you that everything you need to create a life you absolutely love is already inside you? What if the key isn't finding more willpower or motivation, but learning to work with your nervous system instead of against it?
Imagine where you could be a year from now if you prioritized your dreams and learned to regulate your nervous system so you could:
Make decisions from a place of clarity rather than overwhelm
Set boundaries that feel loving rather than harsh
Take action on your goals without burning out
Navigate change with confidence and resilience
Show up authentically in all areas of your life
I've had the privilege of working with incredible humans who've done exactly this. There's the executive who finally built her dream home while maintaining her marriage and powerfully leading her employees. The mother who returned to school for her dream career while staying present for her family. The health advocate who learned to trust his creative voice while healing physically and serving his clients.
What they all have in common isn't superhuman strength or perfect circumstances. They learned to work with their nervous systems as their greatest tool for creating sustainable change.
Your Nervous System: The Common Denominator
Here's what I've learned through my own journey and years of working with clients: your nervous system is the common denominator in everything. It influences how you make decisions, how you respond to stress, how you show up in relationships, and whether you feel safe enough to go after your dreams.
When your nervous system is dysregulated, everything feels harder. You might know what you want to do but feel paralyzed. You might start projects but struggle to finish them. You might feel overwhelmed by choices or find yourself people-pleasing instead of speaking your truth.
But when you learn to regulate your nervous system, to recognize its signals and respond with wisdom, everything shifts. You become more resilient, more creative, more able to take aligned action. You can hold your desires and your responsibilities without feeling torn in two.
This is where nature becomes such a powerful ally. Living in Alaska has shown me how spending time outdoors naturally regulates our nervous systems. The rhythm of seasons, the vastness of landscapes, the simple act of breathing forest air, are essential tools for nervous system health.
Ways to Work with Me
1:1 Coaching
I have space for one new 1:1 client to start in late July. This is deep, personalized work where we'll explore your unique nervous system patterns, uncover what's really important to you, and create a sustainable path toward your dreams.
Together, we'll work with nervous system regulation, somatic practices, and nature-based tools to help you step into the life you're meant to live. Whether you're navigating a major transition, ready to prioritize long-held dreams, or simply want to feel more aligned in your daily life, this work meets you exactly where you are.
Joyful Intention: A Journey for Purpose-Led Women
I'm also opening enrollment for my 6-12 month group program designed specifically for women who are ready to prioritize themselves while still caring for others. This is about connecting deeply with who you are and creating a life that reflects your true priorities.
In this program, we'll focus on:
Connecting deeply with your authentic self and desires
Learning to prioritize yourself while maintaining your relationships and responsibilities
Growing expansively in ways that feel sustainable and joyful
Building community with other purpose-led women on similar journeys
Exploring nervous system regulation and somatic practices that support your growth
This is for women who know there's more for them and are ready to claim it. Women who want to live with intention, create from their hearts, and build lives that feel deeply aligned with who they're becoming.
Read My Book
I’ve just published a book and companion journal and this is a great way to start doing this work yourself. ReConnect to the Wild Within and the Companion Journal available here on Amazon: Book and Journal .
Your Nervous System Is Ready for You
Here's what I know to be true: your nervous system is not working against you. It's trying to keep you safe, and sometimes that means keeping you small. But it's also capable of remarkable adaptation and growth.
When you learn to partner with your nervous system rather than override it, you discover you have more capacity, more resilience, and more creative power than you ever imagined. You can handle the big dreams, the difficult conversations, the beautiful expansion that comes with living authentically.
The tools are simple, but they're profound. And they work because they honor how you're actually designed to function as a human being.
Ready to Explore What's Possible?
If you're feeling a yes in your body as you read this, if something is stirring that says "this is for me", I'd love to explore working together.
The first step is always a complimentary call where we can talk about where you are, where you want to be, and whether we're a good fit to work together. No pressure, no sales pitch, just two humans having a real conversation about what's possible for your life.
Whether you're drawn to 1:1 coaching or the group program, everything starts with this conversation. We'll explore your unique situation, I'll share more about how I work, and you'll get to feel into whether this feels like the right support for your journey.
Ready to explore what's possible? Schedule your complimentary call here.
Your dreams aren't accidents. They're invitations to become who you're meant to be. And your nervous system, when given the right support, is the most powerful tool you have for saying yes to that invitation.
I'm here when you're ready to step into what's possible.
With love and belief in your dreams,
Darcie